The Therapy Journal

Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal. This notebook equips you with the structure and space to get the most out of your sessions. You'll organize your thoughts to prepare for sessions, keep track of insights, and be empowered as an active participant of your growth journey.

What you'll love about this journal:

• 20 guided session entries for before, during, and after your therapy sessions
  
• 70+ journaling prompts for thoughtful self-reflection
  
• Goal check-ins to reflect on your progress
  
• Therapist resources to answer your most frequently asked questions
  
• Premium-quality aesthetic journal with a thread-sewn hardcover and smooth cream paper for a fluid writing experience

• Publisher: Therapy Notebooks
  
• Publication date: May 1, 2022
  
• Language: English
  
• Print length: 272 pages
  
• ISBN: 9781735084640
  
• Item Weight: 13.4 ounces
  
• Reading age: 14 years and up
  
• Dimensions: 5.25 x 0.8 x 8.25 inches